If you love the bright, fresh flavors of tzatziki, you’re going to adore this homemade tzatziki salad dressing! It has everything you love about the classic Greek dip—cool cucumbers, creamy yogurt, a punch of garlic, and a burst of fresh herbs—all transformed into a smooth, pourable dressing perfect for salads, grain bowls, and even as a marinade.
What is Tzatziki?
Tzatziki is a traditional Greek sauce or dip made from Greek yogurt, grated cucumber, garlic, lemon juice, and fresh herbs like dill or mint. It’s known for its creamy texture and refreshing taste, making it a staple in Mediterranean cuisine.
Traditionally, tzatziki is served alongside grilled meats, gyros, or as a dip for pita and veggies, but its flavors translate beautifully into a versatile salad dressing!
If you like this Tzaziki Dressing, you’ll love my Tzatziki Chicken Salad.
Why You’ll Love Tzatziki as Salad Dressing
- Easy to Make: With just a handful of simple ingredients and a quick mix, this dressing comes together in minutes. No fancy techniques required—just whiz up in a food processor or blender.
- Light, Refreshing & Delicious: Greek yogurt and cucumber make this dressing creamy yet light, while lemon juice and fresh dill add a zesty, vibrant touch. It’s the perfect way to brighten up any salad or dish.
- Healthy, Whole-Food Ingredients: Made with wholesome Greek yogurt, fresh herbs, and real food ingredients, this dressing skips the ultra-processed fillers you’ll find in store-bought options. It’s a clean, nourishing choice for any meal.
Tzatziki Dressing Ingredients
- Plain Greek Yogurt
- Lemon Juice
- Cucumbers
- Olive Oil & Vinegar
- Fresh Herbs like Dill
- Garlic & Spices
- Milk
Another flavor packed dressing is my Pesto Dressing.
How to Make Tzatziki Dressing
Tzatziki dressing comes together in a blender or food processor. If you don’t have either, you can still enjoy this tasty dressing.
- Peel cucumber. Slice in half lengthwise. Using a spoon, scrape out the seeds in the middle.
- In blender or food processor, add all ingredients. Whiz up, salt to taste.
- If you don’t have a blender or food processor, after step 1: grate the cucumber and run your knife through the shreds to cut smaller. Mince the garlic and dill and stir all ingredients together.
- Enjoy!
How to Use Tzatziki Salad Dressing
So many options for enjoying this Tzatziki Salad Dressing. Here are a few of my favorites:
- Drizzle it over crisp greens.
- Toss it into a Mediterranean-inspired nourish bowl.
- Use it as a dipping sauce for veggies.
- Marinade for grilled chicken or fish.
- Toss with boiled potato chunks for a quick and easy side dish.
- As a sandwich condiment.
Go Greek with your crisp greens or wrap. Greek salads and wraps with tzatziki dressing go together like peanut butter and jelly. Here’s what you need for all the Mediterranean flavors.
- Spinach
- Feta
- Tomatoes
- Pepperoncinis or Olives
- Red onion
This dressing is a thinned-out version of the thick dip that I love so much. Find it in my Chicken Pita Pocket recipe.
How Long Does Tzatziki Last?
Store in air-tight container in refrigeration for up to 3 days. Give is a shake before each use. This recipe fits perfectly in a pint mason jar.
Stay Cool as a Cucumber with These Recipes
- Tzatziki Chicken Salad – Tzatziki with diced cooked chicken, feta, and everything bagel seasoning.
- Greek Chicken Pita Pockets – Ground chicken cooked right inside the pita for a crispy outside, juicy middle, and Greek condiments (including tzatziki).
- Cucumbers with Tajin – The easiest snack or app ever.
- Mediterranean Veggie Wrap – This wrap is great with hummus or tzatziki.
- Lemon Dill Potato Salad – Light and fresh potato salad without the mayo.
Ready to give your salads a serious upgrade? Check out the full recipe below and enjoy a fresh, whole-food dressing that’s as delicious as it is easy!
Thanks for reading along. I hope you enjoy this recipe as much as we do. If you would like more healthy recipes like this one sent right to your inbox, please sign up for my Recipe Drops. They’re always FREE.
Tzatziki Salad Dressing
Equipment
- 1 Food Processor or Blender or Box Grater
Ingredients
- 1 cup Plain Greek Yogurt such as Fage 2% or 5%
- 1 Cucumber preferably English variety or home grown
- 1/2 Lemon juiced
- 1 clove Garlic
- 2 tbsp Fresh Dill or 3/4 tsp dried
- 2 tbsp White Wine Vinegar
- 1 tbsp Olive Oil extra virgin
- 1/4 tsp Sea Salt
Instructions
- Peel cucumber, cut in half lengthwise, using spoon scoop out seeds.
- (If using food processor or blender chunk up cucumber & skip to step 3). If not using food processor or blender, use box grater to grate cucumber. Run knife through shreds to cut them up finer. Mince garlic clove and dill. Place all ingredients into bowl and whisk together.
- Place 1 cup Greek yogurt, cucumber, lemon juice, 1 garlic clove, 2 tbsp dill, 2 tbsp vinegar, 1 tbsp olive oil, and 1/4 tsp salt in food processor or blender and process for several minutes.
- Refrigerate and enjoy!