Healthy Queso Dip

Sara Walkenbach

3 simple ingredients, 3 easy minutes and voila! Healthy cheese dip that is absolutely delicious.

5 from 2 votes

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Prep Time 2

Cook Time 3

Total Time 5

Course Appetizer, Snack

Cuisine Tex Mex

Servings people

Calories 101 kcal

Ingredients

1 cup Plain Greek Yogurt Fage 2%-5%
4 oz Cream Cheese Philadelphia (full fat), cut into cubes
1/2 cup 505 Southwestern Roasted Green Chili Salsa or your favorite salsa verde

Instructions

In a microwave safe bowl combine all ingredients. Add more or less salsa if you like it spicy or more mild.
Microwave for 2 minutes. Stir. If cream cheese isn't melted yet and it's not quite warm enough, microwave in 1-minute increments until melted and warm. Stirring between each minute.
Serve with tortilla chips, mini peppers, broccoli, or baked potato wedges. Enjoy!

Notes

If adding lime juice, leftovers will curdle. Enjoy while warm as soon as it's made.

If making on stove top or in crock pot, use warm or low heat to melt together.

Nutrition

Calories: 101kcalCarbohydrates: 6gProtein: 7gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 18mgSodium: 323mgPotassium: 198mgSugar: 5gVitamin A: 335IUVitamin C: 1mgCalcium: 97mgIron: 0.1mg

Keyword 3 ingredients app, 5 minute appetizer, cheese dip, healthy queso, healthy snack, queso blanco

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