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Overnight Oats with Raspberries in glass mason jar ready to eat.

Overnight Oats with Raspberries

Sara Walkenbach
Wake up to breakfast already made with Overnight Oats! A little prep the night before and you'll have a wholesome, full of vitamins, nutrients, and antioxidants to start your day off right.
5 from 1 vote
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Prep Time 5 minutes
Resting Time 6 hours
Total Time 6 hours 5 minutes
Course Breakfast, brunch, Snack
Cuisine American
Servings 1 serving
Calories 346 kcal

Equipment

  • 1 mason jar or container with lid

Ingredients
  

  • 1/2 cup Old Fashion Oats
  • 1/2 cup Almond Milk or any kind
  • 1 tbsp Chia Seeds or Flax or Hemp or a mix
  • 1 tsp Maple Syrup or Honey
  • 1/2 tsp Pure Vanilla Extract
  • 1/2 tsp Cinnamon
  • Pinch Salt
  • 1/2 cup Raspberries
  • 1 tbsp Almonds chopped, sliced, or slivered

Instructions
 

  • Combine oats (1/2 cup), chia seeds (1 tbsp), cinnamon (1/2 tsp), and pinch of salt in a glass jar or container with lid. Sitr.
  • Pour in milk, vanilla, and maple syrup over the oat mixture. Stir. Put lid on jar and place in refrigerator for 6-8 hours.
  • After 6-8 hours, remove lid, add raspberries and almonds. Stir and enjoy!

Video

Notes

Overnight oats can be warmed up in the microwave (before adding raspberries and almonds) for 30 seconds to 1 minute.

Nutrition

Calories: 346kcalCarbohydrates: 48gProtein: 11gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 168mgPotassium: 383mgFiber: 14gSugar: 8gVitamin A: 29IUVitamin C: 16mgCalcium: 307mgIron: 4mg
Keyword 5-minute prep breakfast, breakfast meal prep, Nutrient rich meal, Overnight Oats, overnight oats with raspberries, Raspberries, wholesome breakfast
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