Sweet Potato Nourish Bowl with Avocado Dressing
This super yummy, super nutritious bowl of goodness has 4 components to keep you living your best life. Sweet potatoes, greens, veggies, chicken, and an easy & healthy avocado dressing drizzled on top to keep you feeling full and satisfied.
Equipment
- 1 Immersion Blender or blender or any kind
Ingredients
Nourish Bowl Ingredients
- 2 cups Baby Kale or Spinach
- 3/4 cup Cooked Chicken i.e. rotisserie or grilled
- 1/2 cup Roasted Sweet Potatoes
- 2 Radishes sliced or julienned
- 1 tbsp Pepitas hulled pumpkin seeds or sesame seeds
- 1 tbsp Dried Cranberries or Cherries
Avocado Dressing
- 1/2 Avocado
- 1/4 - 1/2 cup Milk (your preference) i.e. cow's, or unsweetened almond
- 1 tbsp Fresh Lemon Juice
- 1-2 tbsp Fresh Chives or favorite herb
- garlic salt to taste
Instructions
- For a warm Nourish bowl, place kale, chicken, and sweet potatoes in a microwave safe bowl. Heat for 1 minute.], or until sweet potatoes and chicken are warmed through. Next, add in radishes, dried cranberries, and pumpkin seeds.
- For a cold Nourish Bowl, combine all the Nourish Bowl ingredients in bowl.
- For the dressing, in a bowl with tall sides, place avocado half, lemon juice, milk, garlic salt and chives. Using an immersion blender, blend ingredients until smooth. It may be necessary to add more milk to get the consistency of a creamy dressing. Taste and add more salt if need be.
- Drizzle desired amount of dressing on Nourish Bowl. Enjoy!
Video
Notes
The Dressing makes about 1/2 cup. You will have some left over for your next salad.
Nutrition
Calories: 494kcalCarbohydrates: 41gProtein: 37gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gTrans Fat: 0.01gCholesterol: 79mgSodium: 224mgPotassium: 1389mgFiber: 13gSugar: 17gVitamin A: 23303IUVitamin C: 145mgCalcium: 473mgIron: 5mg
Tried this recipe?Let us know how it was!