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Tzatziki dressing in bowl next to Greek salad.

Tzatziki Salad Dressing

Sara Walkenbach
Fresh, cool, and full of flavor, this tzatziki salad dressing isn't just for salads. It's also great in Nourish Bowls, as a marinade, over potatoes or any other veggies.
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Prep Time 15 minutes
Total Time 15 minutes
Course Condiment
Cuisine American, Greek
Servings 8
Calories 45 kcal

Equipment

  • 1 Food Processor or Blender or Box Grater

Ingredients
  

  • 1 cup Plain Greek Yogurt such as Fage 2% or 5%
  • 1 Cucumber preferably English variety or home grown
  • 1/2 Lemon juiced
  • 1 clove Garlic
  • 2 tbsp Fresh Dill or 3/4 tsp dried
  • 2 tbsp White Wine Vinegar
  • 1 tbsp Olive Oil extra virgin
  • 1/4 tsp Sea Salt

Instructions
 

  • Peel cucumber, cut in half lengthwise, using spoon scoop out seeds.
  • (If using food processor or blender chunk up cucumber & skip to step 3). If not using food processor or blender, use box grater to grate cucumber. Run knife through shreds to cut them up finer. Mince garlic clove and dill. Place all ingredients into bowl and whisk together.
  • Place 1 cup Greek yogurt, cucumber, lemon juice, 1 garlic clove, 2 tbsp dill, 2 tbsp vinegar, 1 tbsp olive oil, and 1/4 tsp salt in food processor or blender and process for several minutes.
  • Refrigerate and enjoy!

Video

Nutrition

Serving: 8gCalories: 45kcalCarbohydrates: 3gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 86mgPotassium: 64mgFiber: 0.5gSugar: 2gVitamin A: 53IUVitamin C: 5mgCalcium: 41mgIron: 0.2mg
Keyword Cucumber Dressing, Greek Salad Dressing, homemade tzatziki sauce, tzatziki as salad dressing, Tzatziki Salad Dressing
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