Butternut squash isn’t something I make often. I don’t know why! It’s so easy to make, delicious, and full of health benefits. At first, butternut squash can look a bit intimidating. It’s grossly large and has a waxy skin that can be hard to cut through. Well, put on your big person pants, sharpen your knife, and just do it! You will love this roasted butternut squash recipe.

If you like this recipe, you’ll love this Spinach Salad with Easy Pesto Dressing.

Butternut squash is loaded with nutrients!

Check out these 8 incredible health benefits according to Organic Authority:

1. Prevents High Blood Pressure: 500mg of Potassium
2. Promotes Regularity: 7 grams of Fiber
3. Improves eyesight: Over 350% of RDA of Vitamin A
4. Keeps Bones Strong: 17% of RDA of Magnesium
5. Protects your Skin: Half of your Daily Dose of Vitamin C
6. Boosts Immune Function: Thanks to Vitamin C
7. Reduced Inflammation: High Antioxidant Content
8. Aids in Weight Loss: Less than 100 calories, high in Fiber, keeping you fuller longer

Sounds like we all need to eat more butternut squash! Try swapping out butternut squash next time instead of always going for the old stand by: potatoes.

Roasting butternut squash at a high temperature makes the outsides crisp, and the insides get all creamy. This recipe pairs the squash with sage and pepitas (pumpkin seeds). It will leave you feeling all warm and cozy from the inside out!

If you like this fall recipe, you’ll love my Autumn Quinoa Salad.

To start out, cut the ends off of the butternut squash. Next, you need to peel off the skin. I use a veggie peeler. If you don’t have a good and sharp veggie peeler, go buy one. They aren’t too expensive. The XO brand works great. I prefer this method over using a knife. I feel like i have more control of it with the veggie peeler. Do what feels comfortable to you. Once your squash is peeled: cut in half, and scoop out the seeds. If time allows, roast up the seeds, or discard. Now, cut your squash in 1 inch cubes, season, roast, add the finishing touch, and enjoy!

Looking for another side dish? Check out this Berry Avocado Almond Salad recipe.

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